SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a long breath in. Feel your belly expand with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of buttercups. The moonlight is warm and gentle on your fur. You can listen to the birds singing their sweet tunes. Sense the air blowing